Pause, Then Choose

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

― Viktor E. Frankl

That small space before we react is where self-awareness lives. When we learn to pause instead of rushing to defend or fix, we give ourselves the chance to choose differently — and that’s where real growth starts.

What space can you create today before you respond?