Every day you vote
“Every action you take is like a vote for the type of person you want to become”
JAMES CLEAR
I absolutely love this quote, so I wanted to share it as a mental exercise before every small daily action for you: before you eat, before you go to bed, before you respond anything, also before you get stuck in a bad circle of thoughts.
I find that repeating this to myself naturally makes me more disciplined and more intentional, and eventually happier and more aligned with who I want to be.
Source: James Clear
▶ Check the “Atoms” app, based on his book “Atomic Habits” and set up some helpful habits throughout the day – dream big, start small!